About me
My name is Alexandra, but you can call me Alex :)
I'm a certified Sensiplan fertility awareness educator and preventive health and nutrition coach based in London, UK, teaching mostly online/remotely. Originally from France, I offer sessions in French, English, Spanish, or Russian. With over 7 years of personal experience using the symptothermal method, I'm passionate about empowering women and couples to manage their fertility, whether for contraception, conception, or hormonal health. My teaching is highly practical, making the theory easier to learn and integrate into daily life.
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I've also been reading about nutrition, micronutrients, fertility, and pregnancy for over 7 years. I have a special interest in women's health, and I'm additionally trained in preventive nutrition and phytotherapy, the science of medicinal herbs. If you'd like natural advice for better health and more comfortable cycles, feel free to drop me a message.
My approach
I support women and couples with gentleness, rigor and care. My goal is to give you the knowledge needed to become autonomous in observing and interpreting your cycle. Each coaching journey is personalized and adapted to your unique situation.
Background
Certifications
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2025 - Sensiplan® Fertility Awareness Instructor
Institut de Formation à la Fertilité (I2F)
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2025 - Certified Coach in Preventive & Holistic Nutrition and Health
Hygie Académie, founded by Lisa Salis
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Advanced Training
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Sept 2025 - Phytotherapy & Gemmotherapy for Women's health — I2F, with Dr Carole Minker
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Oct 2025 - Phytotherapy, Endometriosis & Adenomyosis — I2F, with Dr Carole Minker
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Jan 2026 - Plants & Perinatality — Savoir en Herbe, with Eva Bonandrini
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May 2025 - The Pill & Micronutrition — I2F, with Guénaëlle Abéguilé
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April 2025 - Optimising Health & Fertility Through Nutrition — I2F, with Guénaëlle Abéguilé
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March 2026 - Endocrine Disruptors & Fertility, I2F, Dr Nathalie Faggianelli
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(TBC) Nov 2026 - Micronutrition & Fertility : Biological Assessment and Supplementation, I2F, with Dr Nathalie Faggianelli
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Testimonials
