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Take charge of your fertility and health

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Alexandra, Sensiplan instructor and fertility awareness coach in London

Hi ! I am Alex, your Sensiplan instructor, health and nutrition coach

reading the book "Taking charge of your fertility" from Toni Weschler

Symptothermal method

Sensiplan®: a natural, simple and reliable fertility awareness method

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Natural birth control

98.2% effectiveness of this method after instruction with a FAM instructor
No side effects, natural, reliable way of avoiding pregnancy

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Trying to conceive

Enhance our chance of conceiving, know when it the best time to conceive. be part of the process, don't follow the dumb rule of every other day... be proactive in your TTC journey

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Understand your body and your fertility

Tracking your cycle, to understand what happening in your body, to feel empowered, being a part of this

Alexandra provided us with very thorough and clear instruction about how to use SensiPlan, teaching by example and giving insightful feedback on your own charts. She has been supportive throughout the process, making herself available to answer questions at any time and help review your charts with you. She has give us confidence in SensiPlan as an option and our ability to use it! Highly recommended as an instructor!

Amina & B, USA

February 2026

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